Contraindications to varicose veins

Varicose veins are characterized by the failure of the valve apparatus, which leads to an increase in the lumen of the blood vessels, the thinning of the venous walls and the blood disorders.To prevent the development of trophic ulcers and thrombophlebitis, you need to adjust the lifestyle.To do the treatment successfully, you need to know contraindications for varicose veins and avoid them in any way.Moderate physical activity, rejection of strong sports and harmful foods are measures to stop the progression of the disease.

You should pay attention to wearing the right clothes, shoes.Be sure to study the restrictions on medication.Prevention measures should be monitored during the period of drug therapy and throughout life.This approach allows you to deal with varicose veins and prevent the development of complications.

The main contraindications for varicose veins

In order for treatment to give the expected effect, a number of restrictions must be monitored:

• Taking hormonal medicines without a prescription.Medicines containing hormones thicken the blood, increasing the risks of blood clots.If contraception is required, the medicines should be low.An alternative to contraceptives - non -hormonal uterine spirals, condoms or barrier caps.
• Bath procedures.Thermal exposure increases the pressure on the capillaries.This can cause the progression of varicose veins.
• Hot feet for the legs.The high temperature leads to a sharp expansion of the veins.The blood rushes to the heated area more severely and enhances blood flow.Despite the recovery of blood circulation, hot baths adversely affect the condition of venous structures, the walls of the vessels are injured.As a result, a thrombus, hemorrhage, thrombophlebitis or pulmonary artery thromboembolism.
• Sunbathing.A visit to the beach or solarium for varicose veins is not recommended.The UV rays themselves are dangerous, but overheating.The thermal effect is accompanied by a decrease in the tone of the venous walls, an increase in their permeability and the appearance of edema.With an excessive sunshine stay, the venous stagnation progresses and the outlet of the veins is provoked.
• Tattoos.The application of tattoos on areas with advanced veins is strictly prohibited as it can cause the development of serious complications.Thin vessels are easily injured, leading to an inflammatory process.
• Compresses.It is only permissible as a prescription.Proper compresses have a beneficial effect on blood vessels and dilute the lymph.It is unacceptable to use with individual intolerance to the components.
• Laser hair removal.To remove the hair for varicose veins, you cannot use a laser.Warms the skin and worsens the course of the disease.
• Contrast shower.The difference in temperature should be insignificant.Otherwise, the veins will suffer.
• Hydromassage.The influence of powerful water jets on the areas of the body with varicose veins is unacceptable with the decompensated phase of the disease, thrombophlebitis and ulcerative trophic lesions.
• Hot packs.The procedure is accompanied by the effects of high temperatures on damaged venous structures, which has a negative effect on their condition and can cause serious complications in the form of a thrombus.An alternative is a cold sheath, fat burning and the restoration of the tone of blood vessels.
• Abortion.With varicose veins, the abortion procedure creates a threat to a woman's life.It is especially dangerous to have an abortion for varicose veins of the pelvis.
• Laparoscopy.Surgery problems can be avoided if the veins close to the skin are affected.Stretching the main vessels leads to risks of vein damage during minimal invasive surgery.
• Mud.Restores the tone of blood vessels only in the initial stage of the progression of varicose veins.The procedure is unacceptable to damage to the skin and trophic ulcers.The progressive form excludes mud.Excessive skin overflow is fraught with serious blood vessel problems.
• Some types of massage.Only an active mechanical effect on areas with varicose veins is contraindicated, which can cause injury to the vessel.A mild massage has a positive effect on blood circulation.
• Self -self -esteem.All manipulations for the treatment of varicose veins should be coordinated with the attending physician.Independent measures can have irreversible consequences.
• Smoking.Nicotine causes vascular spasm filled with impaired peripheral circulation.The spasm of the veins is accompanied by a deterioration in the microcirculation of fluid manifested in the form of acrocyanosis.The veins swell, become very noticeable, gaining a bluish-violet tint.The lumen of the blood vessels decreases, leading to an increase in blood pressure, aggravating the course of the varicose veins.

Which is contraindicated in different stages of varicose veins

Every stage of the development of the disease has its own contraindications.Phlebologists recommend that they do not neglect the advice of experts.Otherwise, surgery will have to be performed much faster.

There are limits with varicose veins: There are:

1. Absolute.A categorical ban on certain types of treatment, use of hormonal drugs and mechanical effect on areas affected by varicose veins.
2. A relative.Restrictions taking into account the stage and nature of the course of the disease.

In severe forms of varicose veins (4 and 5 stages of progression), the number of contraindications is increased, the patient is presented with more stringent requirements.Recommendations need to be followed, otherwise much more recovery time will be devoted.

Contraindications in the initial stage of varicose veins

• Uncertain sports for varicose veins - sports walking, swimming, cycling and golf.
• Relative evidence of fitness, simulators, dancing exercises, easy running.
• Absolutely limited for extended jumps, running for some time, intense squats, weight lifting, step.
• Only a rowing simulator or a horizontal exercise motor can be used for cardio loads.
• Sports and progressive varicose things are incompatible things.
• Excessive power loads and static exercises are unacceptable.
• Exercises performed in the position of lying or sitting are allowed.
• If the vein is damaged, you should attach an ice package to the wounded area and see a doctor.
• With the deterioration in lymph leakage, you can only participate in physiotherapy exercises.
• When performing exercise therapy, it is necessary to wear a knitwear of compression.
• The classes of all sports with varicose veins with the appearance of edema and itching must be completely stopped.Otherwise, the disease will progress faster.
• With the loss of limb sensitivity, any physical activity is contraindicated.Only light gymnastic exercises aimed at restoring blood circulation are allowed.
• With tingling, a light massage and a contrast shower are allowed.

Contraindicated in varicose veins of grade 2, accompanied by pain: sports dancing, aerobics and long -distance running.At 3 degrees, the disease is only acceptable complexes for stretching, jogging, sports walking, yoga and swimming.You can visit the gym without lifting weight.Preparations that increase blood pressure, narrowing of the vessel and tablets are prohibited, which increase the viscosity of the blood.

Progressive varicose veins

Sports and progressive varicose things are incompatible things.During this period, excessive powerful loads and static exercises are unacceptable.Only exercises performed in the position of lying or sitting are allowed.

Burnt

The exploded Vienna is a serious problem that requires specialized intervention.Any physical activity for varicose veins in this case is unacceptable.You should attach an ice pack to the damaged vein area and see a doctor.

Itching and swelling

With the deterioration in lymph leakage, you can only engage in physiotherapy exercises with the compulsory use of compression knitwear.Other varicose veins with edema and itching are contraindicated.Otherwise, the disease will progress faster.

Leg

In case of loss of sensitivity to the limbs, any physical activity is prohibited.Only light gymnastic exercises aimed at restoring the blood circulation.A light massage and contrast shower will be helpful.

Leg pain

Pain in combination with second -degree varicose veins prohibits sports dancing, aerobics and long -distance running.They can be replaced by stretching, running in a coward, sports walking, yoga or swimming.When the classes in the gym, you should turn off the exercises by lifting weights.

Some medicines

It is forbidden to take medicines that increase blood pressure.It is unacceptable to take medicines to narrow the blood vessels and tablets that stimulate the viscosity of the blood.

Physical activity for varicose veins

You can even have to exercise with varicose veins.But you need to treat physical activity with caution.

Yoga is one of the most pre -preferred sports with varicose veins on the legs

Yoga

Most preferably with varicose veins of yoga, which can prevent the development of the disease and completely get rid of damage, restoration of venous structures.A type of physical activity improves blood circulation, relieves stress and increases the elasticity of blood vessels.

Yoga is indispensable in the initial stages of varicose veins.The classes are unacceptable with a tendency for thrombosis, heart disease, 4 and 5 stages of varicose veins.

Fitness

Useful with varicose veins of fitness veins.Exercise performance is recommended under the supervision of a coach.The right classes stop the progression of the disease and help to treat them forever from varicose veins.

In order to maintain damaged venous structures, it is recommended to put a knitwear on compression, which effectively relieves leg tension.Fitness classes are aimed at leaking biological fluid from the lower limbs.During the hours, you should constantly control your sieve well.

Run

Hitting is useful for uncomplicated forms of the disease only after consultation with a phlebologist or surgeon.Due to the active contractile activity of the attached muscles, the movement of the blood in a deep venous system of the lower limbs improves.From the surface vessels subjected to pathological changes, the load is removed, which helps to slow the progression of venous insufficiency.

It is worth refraining from running after acute thrombophlebitis of the legs, with signs of chronic form of the disease and for one year after phlebotrombosis.The absolute contraindication to the classes is expressed edema and severe pain in the lower limbs.In this case, vibration can cause existing blood clots or inflammation in Vienna.

Lifting

The rise of sticks and varicose veins are incompatible concepts.Heavy athletics for varicose veins are strictly contraindicated.Patients can lift no more than 4 kg, so you should refuse strength training.

When lifting the rod, the veins take into account excessive stress.With venous pathologies, this worsens the situation, provoking the progression of the disease.

Aerobics

Step-Aerobics classes require excessive physical activity, which is unacceptable with varicose veins.This sport is indispensable as a preventative measure as it allows for the maintenance of muscles with tone and effectively burns extra pounds.

Shock load is dangerous because it causes injuries to the venous walls.There are risks of blood clots that lead to the development of irreversible processes in the body.

Jumping rope

Rope training is permitted if the classes are properly performed.Physical activity for varicose veins should be dosed.Regular classes will help you get rid of excess weight.Varicose vein sports train the muscles of all groups, allowing the blood to be easier to circulate through the vessels.This significantly reduces swelling and weight in the legs.

The jumps of the jumps are strictly prohibited in the severe stages of varicose veins, accompanied by thrombus blood vessels.Absolute contraindications are problems with the cardiovascular system.

Prohibited Varicose veins

In all types of varicose veins, it is recommended to abandon prohibited products.The diet does not help to get rid of the disease, but prevents the progression of pathological changes in venous structures.

The following products cannot be consumed with varicose veins:

• Roasted.It provokes the accumulation of harmful cholesterol in the body, causing swelling of the lower limbs.The legs begin to ache, the veins increase in the size of the background of impaired blood processes.
• Sweet.Fast carbohydrates cause weight gain, which adversely affects the condition of the cardiovascular system.Sugar contributes to the extract of liquids and fat deposition.
• Fat.It fills the body with cholesterol, rotating blood, which, according to deformed and weak veins, is more difficult to move to the heart, worsening the course of varicose veins.
• Flour.The use of bakery products is recommended to be restricted.Otherwise, the vessels of the legs will be exposed to increased load and worsen the course of the varicose veins.
• Alcoholic beverages.Alcohol is unacceptable in the case of a vein lesion, contrary to the prevailing opinion that alcohol has a positive effect on the blood.Ethyl alcohol contributes to the short -term expansion of blood vessels, which is replaced by prolonged spasm.Thin veins are damaged and begin to bleed.
• Salt food.Salt preserves the fluid in the body, forming swelling.On the vascular channel, the load increases, leading to the progression of the disease.
• Successful food.It has a negative effect on the condition of the veins, leading to swelling of the lower limbs, provided that it is excessive use.
• Chicory.The harmless substitute for coffee dilutes the blood and promotes the expansion of blood vessels that are already thinned.The risks of the development of internal bleeding are significantly increased.
• Celery.With venous pathologies it is not recommended to use a healthy diet plant.It has a chicory -like effect.
• Coffee.Reduces intestinal mobility and thickens the blood.In varicose veins, the amount of coffee per day should be reduced to 1 mug.
• Spices.Sharp spices and spices should be excluded from the diet that include a lot of salt, taste enhancers.
• Soda.There are no nutrients in the lemonades.Carbon dioxide is caused by veins.

For varicose veins, it is forbidden to be included in dietary products containing a large amount of cholesterol: sausages, midfield products, canned foods, solid classes and quarants.Such food has a negative effect on the heart and blood vessels.

Which is recommended to eat for varicose veins

With the help of therapeutic diet for varicose veins, it is possible to increase the effectiveness of drug therapy.In all types of diseases, the diet will be the same.Proper products strengthen the walls of blood vessels, reduce the viscosity of the blood, relieve swelling, fight obesity and restore the intestines.

With varicose veins it is useful to include the following products in the diet:

• Nuts.They contain Vitamin E. Tocopherol, a powerful antioxidant that protects the membranes from cellular structures from damage.
• Fruits.They contain a lot of ascorbic acid.Vitamin C strengthens the venous walls, reduces blood viscosity and has an anti -inflammatory effect.
• Low -fat meat and fish.The composition includes zinc and omega-3 fatty acids, which prevent vascular damage.They remove cholesterol from the body and normalize the viscosity of the blood.
• Groups.They contain bioflavonoids that improve the elasticity of the capillaries, and silicon, which strengthens the walls of the blood vessels.
• Chicken egg.You can eat no more than 1 yolk containing zinc per day.He is involved in the process of hematopoiesis and normalizes the viscosity of the blood.
• Natural teas and juices.They contain antioxidants and vitamins.This is a great alternative to soda drinks.

Contraindications to Hirudotherapy

The therapeutic effect of leeches is due to the introduction of a patient with varicose veins into the body of a patient - a special substance contained in the saliva of Ringleway.Girudin is an anticoagulant that dilutes the blood and prevents its coagulation.Solia of Deceches effectively suppresses thrombin, an enzyme responsible for coagulation.Additional components injected with leeches for bites effectively relieve swelling.

If the survivotherapy occurs regularly, it is noticed the dissolution of small blood clots and the normalization of swollen veins.Doctors do not recommend using this method of treatment separately.To achieve the right result, you need an integrated approach in combination with medicines and leading a healthy lifestyle.

Hirudotherapy is contraindicated in the following cases:

• KLIMAX.With menopause, leeches can harm.The procedure is only allowed for women with normal blood coagulation.It is recommended to take appropriate tests before survivotherapy.
• Pregnancy.During the period of wearing a child, the woman's body needs increased consumption of iron.With hirudotherapy, its amount is reduced, which can lead to the development of pathologies.
• Iron deficiency anemia.Even a small amount of blood can worsen the patient's condition.
• Hypotension.Reduced pressure in itself causes a collapse.With hirudotherapy, lethargy and apathy are intensified.
• Problems with blood coagulation.Drunks directly affect the processes of hematopoiesis, therefore the procedure of hirudotherapy in this case is contraindicated.
• Oncology.Pieces are forbidden to be placed only on a cancer tumor to avoid a "reinforcement phenomenon".In other cases, hirudotherapy is not contraindicated.
• Critical days.Additional blood loss during menstruation is not recommended as they may worsen the patient's condition for varicose veins.

Helpful tips

1. It is recommended that you exercise with varicose veins or sitting.
2. After the end of the workouts, you should lie down for a while, lifting your legs up.
3. Physical activity for varicose veins is only allowed with the help of compression knitwear, which restores blood circulation and eliminates the stretching of the vessel.
4. During your workouts, you should drink enough fluid to prevent dehydration.
5. Using a diet, it is necessary to normalize body weight in order to reduce excessive pressure of excess weight in the veins.
6. The diet should include vegetables, fruits and cereals.
7. Forbidden varicose veins must be completely abandoned.
8. A physiologically complete diet is prescribed for a long period and can be corrected depending on the improvement or deterioration of the general condition.

Conclusions

With varicose veins, the patient's lifestyle undergoes changes.Continuous monitoring of a phlebologist is required, periodically conducting drug therapy is required.An important point is the constant monitoring of the diet with the categorical exception of all the harmful foods.Forbidden varicose veins reduce the effectiveness of drug treatment.

Varicose veins are only permissible in the initial stage of the progression of the disease.If the course of the disease is complex, excessive exercise should be abandoned.Only therapeutic gymnastics, yoga and fitness are acceptable.

Compliance with all contraindications allows you to achieve improvements in only 50% of patients.The other patients are sent for surgery.Different veins are easier to prevent than to take cardinal measures later to avoid the development of serious complications.