Methods of treating varicose veins of the legs at home

Various types of heart and vascular pathologies are considered the most common among serious diseases affecting modern man.Most of them are based on the development of serious disturbances in the work and functioning of the body.One of these diseases is varicose veins, which are based on excessive blood filling of certain areas of the vessels and veins.This pathology is quite serious, causes a person a lot of inconvenience and discomfort, and also causes various complications.To avoid them, you should carefully study the question of how to treat varicose veins with folk remedies at home.

Solving this problem is an important issue;you need to know what to do with varicose veins at home to avoid serious health problems.Despite the fact that the disease often occurs in the elderly, younger people are increasingly experiencing it.This is especially true for those who spend a lot of time on their feet or lead a sedentary lifestyle.

When the first signs of the disease appear, it is not necessary to immediately take medication;a quick positive result can be achieved if you organize and carry out competent treatment with home remedies.To preserve your health for a long time, it is worth studying the main causes of the problem, as well as knowing what preventive measures exist.

The main causes of the pathology

Veins and vessels in the human body are smooth muscles that move by their own contraction.Due to the fact that arteries do not have standard muscles, the process of blood movement is slightly different from other natural processes.The return of blood volume to the heart muscles is impeded by the elementary force of gravity.To overcome it, nature specially placed the veins - in close proximity to the muscles.They act and at the same time affect blood vessels, completely eliminating congestion and other pathological phenomena.

Low physical activity significantly reduces the speed of blood flow in the legs, which automatically leads to bulging veins.In addition to a sedentary lifestyle, the following factors can be noted among the causes of varicose veins:

1. Reduced leg muscle contraction due to low physical activity.
2. Standing for a long time leads to a strong tension in the venous valves.This is typical for traders and hairdressers.
3. Hereditary predisposition to chronic varicose veins.
4. A reduced amount of important nutrients contained in the vessels, which leads to their general weakening.
5. People are tall because they often do not have enough natural resources to supply blood to the heart.
6. female gender.Progesterone is present in their body, which reduces the general tone of the vein walls.
7. Various problems with the nervous system that seriously complicate the process of transmission of nerve signals.
8. Serious abuse of alcohol, which automatically leads to excessive expansion and expansion of blood vessels and veins.

There is another provocative, but rather controversial factor - representatives of the white human race most often suffer from varicose veins.

Signs and symptoms of the disease

Anyone can identify dilated vessels and veins.Anyone can identify the signs of this disease, especially in an advanced state.Among the main characteristic clinical signs are the following:

• Severe dilatation of superficial veins.They acquire a dark blue-black hue and a sinuous shape;
• The legs begin to swell slightly, often immediately after a serious load;
• Convulsive phenomena and pain appear in the area of the calf;
• Seals and various allergic rashes form in the area of the shin;
• There is a constant feeling of heaviness in the legs.This is especially acute in areas of swollen nodes.

At the beginning of the development of the pathology, a slight swelling of the veins is observed, which often goes unnoticed.For this reason, the patient does not go to the doctor and thus begins his illness.

The modern pharmaceutical market offers a large number of drugs, but they should be used when the pathology progresses.In the initial stage, it is quite possible to cope with folk remedies, organizing treatment of varicose veins of the legs at home.

Basic methods of treatment

Varicose veins or varicose veins can be completely cured without medication.To achieve a positive effect, it is enough to understand the basic principles of the pathology.The disease manifests itself due to a lack of essential vitamins and useful elements in the venous walls.There is also too much strain on the natural venous valves.

There is no special panacea for this disease.There is no pill that, after taking, will completely get rid of the problem.

A strictly complex approach is necessary to achieve a positive result.This will seriously improve your health, as well as create a foundation for a full recovery.

Rational healthy eating

Human life and the optimal functioning of the body depend on the elements that come from drinking and eating.A person very often builds his diet on unhealthy foods, forgetting about the useful substances that should enter the body.It is a balanced amount of fats, proteins, as well as important macro and micronutrients.To get them, you will need to fill your diet with the following important products:

1. All possible fruits and vegetables.Cabbage, apples, all types of citrus fruits, berries - currants, blueberries and others - are natural sources of healthy minerals and equally important vitamins.
2. Food rich in all types of protein as well as calcium.These are various fermented milk products, in particular kefir or cottage cheese.
3. Porridges based on oatmeal, ordinary buckwheat, wheat - they contain potassium, as well as sodium and magnesium, which are useful for the body.

All these are the most important elements involved in the structuring of the venous walls.The vessels become healthy and elastic, and all manifestations of developing varicose veins are gradually eliminated.

Along with the important and necessary products, there are several whose consumption will have to be severely limited.You should not drink large amounts of strong coffee or alcohol.You should forget about smoked and unhealthy canned goods, large amounts of sugar and salt, and you should also exclude very fatty and fried foods.It is recommended to replace all this with simple, boiled or stewed dishes.

Traditional methods of treatment

The treatment of varicose veins with various means of traditional therapy has been practiced for several centuries.You can cope with the disease through various tinctures, decoctions and compresses.When used correctly, you can quickly get rid of all manifestations of the disease and its development.

Each method of treatment is worth considering in more detail.

Treatment with tinctures

The main agent in the process of obtaining active useful substances from plants is alcohol or vodka.A high-grade liquid is able to quickly extract useful substances from plants, preserve and enhance their main effect.Here are the two most effective recipes that many use in the treatment of chronic varicose veins:

• Kalanchoe leaves should be mixed with alcohol or vodka in a ratio of one to one.All this is infused for a week, preferably in a dark place.You should anoint your feet with the prepared tincture for about a month.
• You need to take 50 grams of horse chestnut inflorescences sold in the pharmacy, pour them with a liter of medical alcohol and let it infuse for two weeks.While waiting for the medicine to be prepared, you should shake it every day.As soon as the composition is ready, it will need to be placed in the refrigerator and consumed orally, 2 tablespoons three times for a week.The medicine should be taken for 7 days.After that, a five-day break is organized and the course is repeated again.

Water can also be used to prepare the medicine, but it will no longer be a tincture, but the infusion and the effectiveness of the medicine will be slightly lower.

Preparation of potions

The following recipes can be used as an effective decoction for varicose veins.Preparing them is not difficult, just follow these steps:

1. Two tablespoons of nettle are poured with a glass of boiling water and insisted for half an hour.The resulting decoction should be consumed a quarter of a cup three times a day.The total treatment time is one month.
2. It is necessary to grind 100 grams of nutmeg and pour it with a glass of boiling water.You need to wait for it to cool down to about 50 degrees and add a spoonful of honey.The first dose of the decoction is taken one hour before breakfast, and then all subsequent doses are taken every two hours.In this mode, the decoction should be consumed for a month.

Similar to the nutmeg-based recipe, you can make a calendula decoction.Here you need to take 30 grams of the plant as a base.

Treatment with compresses

Compressotherapy is the most effective in eliminating the signs of varicose veins.This method is quite popular and is often used simultaneously with other methods of modern and traditional therapy.Among several options for compresses, the following can be noted:

• Tomatoes are not only a very healthy product for humans, but also an ideal means of combating varicose veins.To prepare a tomato compress, you will need to cut the vegetable and apply it to the inflamed vein.The tomato is secured with gauze and an elastic bandage and kept for two hours;
• A willow-based compress is about the same.To get it, you need to cut several young stems of the plant and apply them to the affected area.It is necessary to keep such a compress for 3-4 hours and repeat this manipulation every day without a time limit, i.e.to cure;

• Quite often, fresh fern juice is used in folk medicine.It gets rid of varicose veins quite quickly, but you need to prepare it properly.A small amount of juice should be mixed with an equal volume of yogurt, moisten gauze in it and apply to the swollen vein;
• White cabbage leaves should be treated with ordinary cheap laundry soap, and the skin area should be sprinkled with a small amount of baking soda.After this procedure, the sheet is attached to the leg using a simple bandage and left overnight;
• The best remedy for varicose veins is potato peels.They will need to be boiled, cooled and applied to the leg.You should walk with such a compress for several hours;
• A compress of chamomile and wormwood helps a lot.Both components can be used.It is an ideal remedy in the initial stage of the disease.To prepare a medicinal compress, you will need to take a few tablespoons of previously dried and crushed plant, then pour boiling water over them and boil for 30 minutes.The resulting infusion should be wetted with gauze and then applied to places with diseased veins for about two hours.

All these recipes are quite effective and easy to prepare.If you approach the issue of treating veins with folk remedies, you can quickly get a lasting positive result.

Use of apple cider vinegar

To fight varicose veins on the legs at home, you should use compresses and rubs made from apple cider vinegar.Experts advise the use of strict complex treatment with this composition.A feature of this treatment is the possibility to use vinegar not only externally, but also internally.With the right approach, the positive result will appear quite quickly.

To make a solution for internal use, you will need to complete the following steps:

1. You need to take 2 tablespoons of apple cider vinegar;
2. Dilute the vinegar with a glass of water;
3. The resulting solution should be consumed three times a day and strictly before meals.

You can enhance the action and effect through foot baths and compresses with vinegar.If we are talking about a bath with apple cider vinegar, then it should be a bath, not basins of water.Fill the bathtub with lukewarm water up to about the knees, add 0.5 liters of vinegar and mix everything well.You need to keep your feet in the resulting solution for about 5 minutes, no more.They do not need to be wiped, they should dry on their own and it is advisable to do this in a position where the legs are slightly raised up.

As a supplement, you can use a foot rub with apple cider vinegar before going to bed.After such a procedure, it is recommended not to wipe your feet, but to let them dry naturally.

What should you avoid?

The treatment of varicose veins of the legs will give a positive result only with careful observance of the prescribed dosage and the right lifestyle.However, there are situations where the positive effect will not manifest itself in its entirety.

This is based on various factors present in life that negatively affect the feet.Among them are excessively heavy loads in everyday life, as well as in the gym.All this creates difficult conditions that contribute to the progression of the disease.It is imperative that you control your work and free time.

Excess weight, which puts constant pressure on the legs, is especially harmful.Very often it is enough to simply lose weight to normalize the condition of the legs and blood vessels, as well as the whole body.

Specialists in varicose veins prohibit cupping massage sessions, as well as honey massage.These procedures seriously worsen the overall situation.If a person takes certain hormonal drugs, he should inform the doctor about it.Another important point is high-heeled shoes;women should avoid them.

Prevention

If there is a tendency to develop varicose veins due to your profession or if there is a hereditary predisposition, it is worth considering certain prevention rules.Here are the most basic of them:

• No need to indulge in hot baths, saunas or prolonged exposure to the sun.All this reduces the tone of the veins and leads to congestion in the legs;
• You need to move more.This significantly strengthens the veins and also improves the blood circulation process.Moderate jogging, aerobics and swimming without overexertion will quickly improve the health of all blood vessels and veins;
• It is important to lose weight in any way possible, because varicose veins very often affect people who are overweight.In the vessels of obese people, more blood flows than in people of normal weight.You should lose weight and try to maintain a normal weight throughout your life;
• You should not wear tight clothes, as well as socks and stockings with narrow bands.These things strongly tighten the veins, which will further worsen the situation;
• It is worth alternating the type of activity evenly;staying in one position for a long time is very harmful;

• You can't sit with your legs crossed!This creates a serious obstacle to normal natural blood flow;
• The cause of varicose veins is very often daily prolonged standing and prolonged sitting.In this case, you should occasionally change the position of your body, do light exercises or walks after work;
• If you do not have time or desire to do daily exercises, you can use the minimum program.In the morning, after waking up and before going to bed, you should rotate your feet and toes in different directions for 5 minutes.This will significantly improve the overall blood circulation in the legs;
• After a long day at work, when you get home, you should pour cold water on your feet.A similar procedure should be carried out after a bath or shower.This will keep the veins and blood vessels in good shape.

If varicose veins as a disease do not yet exist, if there is only a predisposition to it, a small self-massage will be a unique preventive measure.The essence of this procedure is gentle stroking, as well as kneading the legs from the bottom up.

If varicose veins are already progressing, massage activities are strictly contraindicated.

If you feel constant fatigue after a day's work, you should keep your feet elevated during rest and even during sleep.It is enough just to place a small pillow or pillow under them.If your work activity involves long-term sitting at a desk, you should change the general position of your legs as often as possible, and also occasionally make simple movements - rotating your legs and stepping in place.

There are several sports that are very useful and are the optimal prevention of varicose veins.This includes types and categories of active activities such as walking, light jogging, as well as skiing and cycling.

Summarizing

Varicose veins are quite a serious disease.At the first signs, you should immediately consult a doctor and discuss with him the acceptable options for treatment at home.Carefully following his advice and lifestyle changes will allow you to quickly overcome the disease that has just begun.Ignoring the rules can lead to serious complications that can only be eliminated by surgery.